Stretch and Tone

April 7, 2015 3:24 pm Published by

Events > 1970 > December > Stretch and Tone

About this event:


Rehabilitation & Wellness Center

Tuesday & Thursday, 9:00 – 10:00 a.m.; Monday, Wednesday & Friday 12:00 – 12:45 p.m. Class designed to strengthen upper and lower body as well as the core. Weights, bands and balls are used to build strength and endurance. Class finishes with relaxation and stretching. All fitness levels are welcome.