Chair Yoga

July 13, 2016 11:27 am Published by

Events > 1970 > December > Chair Yoga

About this event:


Rehabilitation & Wellness Center

Mondays and Wednesdays, 8:00 – 8:55 a.m. Adapted yoga positions and poses done seated on the chair or the chair is used for support during standing and balance poses.

Membership required for participation, for more information contact 251-639-2090.